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Pleasure Practices

Practicing pleasure as a means of emotional survival.

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An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.

From the archives: It’s been a pleasure

A tribute Dr. Sami Schalk’s exploration of pleasure as activism.

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Latest in Pleasure Practices
An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.
Pleasure Practices with Sami Schalk: The pleasure of endings

Celebrating what has passed, and looking forward to the future.

An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.
Pleasure Practices with Sami Schalk: Alone time

Making time to just be.

An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.
Pleasure Practices with Sami Schalk: Pleasure in the wake of increasing global crises

Leaning into simple pleasures to feel more alive.

Three photos of Sami Schalk modeling vivid outfits in a mirror. One is a pink dress with a wide black belt. A second is a dress printed with geometric patterns in shades of orange and brown. A third is blue, with a lavender-colored belt.
Pleasure Practices with Sami Schalk: Remix your closet

Give yourself a little fashion challenge to become more ethical and responsible.

An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.
Pleasure Practices with Sami Schalk: Take a break

Say no when you have to—and see you next month.

Two selfie photos of column writer Sami Schalk are paired side by side on a salmon-colored background. Schalk smiles in colorful pink- and purple-toned attire, drawing attention to her homemade earrings.
Pleasure Practices with Sami Schalk: Homemade gifts and crafting just cuz

Lean into your creativity this gift-giving season.

A photograph captured at dusk shows a pretty yellow-orange swirl of colors blending into a dull blue-ish sky above a row of houses.
Pleasure Practices with Sami Schalk: Take in the sun

Make the most of what little sun we have.

An illustration by Rodney Lambright II shows the face of the column's author, Dr. Sami Schalk, smiling against a rainbow background. In the foreground are a sandwich, a cup holding a steaming hot beverage, and a stack of books on which the text "Pleasure Practices with Sami Schalk" appears. Two candles sit on top of the books.
Pleasure Practices with Sami Schalk: Stick-to-your-ribs fall meals

Fall is the time for warm, hearty meals.

Sami Schalk holds Mercury Stardust's hardcover book up against a lavender-colored wall.
Pleasure Practices with Sami Schalk: Make your space your own

"You are worth the time it takes to learn a new skill."